Selbstresonanz. Im Einklang mit sich und seinem Leben

Selbstresonanz. Im Einklang mit sich und seinem Leben

38.00 €

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Description

In german language

 

Findings from neurobiology, GFK and
Trauma Research. With CD
Resonance as a way of healing
To be in resonance with another person means: He understands us completely and looks at us with emotional warmth and generosity. You can also be in resonance with yourself. You come into contact with the body, understand what is happening in the brain and can transform the inner voice.

In german language

Findings from neurobiology, GFK and
Trauma Research. With CD
Resonance as a way of healing
To be in resonance with another person means: He understands us completely and looks at us with emotional warmth and generosity. You can also be in resonance with yourself. You come into contact with the body, understand what is happening in the brain and can transform the inner voice.
The inner voice can be very cold and critical. If it changes, so the inner dialogue becomes more warm and friendly, this affects the functioning of the brain. For this reason, language is an important starting point for the author to activate her own self-healing powers. The book offers:

- neurological knowledge,
- knowledge from trauma research,
- possibilities of an empathic language,
- 16 guided meditations that help find a way of healing
tread.


biography
Sarah Peyton
Sarah Peyton is a certified trainer for nonviolent communication. She teaches neuroscience and deals with the question of how our way of thinking about the world affects the world.
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